Recovery International (formerly Recovery-Inc) provides a gymnasium for my mind and my emotions.

This is where I go to get in the best possible mental shape. Brain training is what it is. There are exercises, repetitions, attention to proper form and some heavy lifting on a higher level. Recovery International is my fitness center.

And a large part of getting and keeping well requires study, contemplation and self-examination. So I require of myself that a reasonable amount of time will be spent in my private and inner Study Hall.

Of course I cannot afford to forget how important it will be for me to keep up and maintain good morale. That may be the key to staying the distance.

Good Enough This is G.E. for a first posting.